This workout program goes into the importance of creating a healthy morning routine and how starting your day with morning exercise can improve your entire day, making you more productive, while giving you the lean toned body you’ve always wanted. You might know her from Core De Force, a mixed martial-arts inspired program. This brings a variety of different challenging moves you might not see in other workouts. Jericho has a passion for dance and martial arts, which shows in all of her workout routines. Even when you’re doing the workouts and literally feel like you can’t do another rep, she makes it easy to keep going with her motivational style. She is fun, upbeat and energetic – everything I happen to love in a trainer. Jericho is a busy mom with multiple personal training certifications and more than a decade of experience.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |